
Our Thoughts Affect Our Feelings
In my book, The Founder of our Peace, I describe how researchers did an experiment in which 134 people put their hands into icy cold

In my book, The Founder of our Peace, I describe how researchers did an experiment in which 134 people put their hands into icy cold

I share free learning and teaching tips for Come Follow Me. Follow me on Instagram or sign up here for email updates. One of my favorite chapters in The

This post I authored was recently published by LDS Living. Reposting here. Lately, I’ve noticed a lot of social media posts that go something like

**Warning** long biographical post here. May be TMI for some people. Between 2006 and 2012, I published seven books with Deseret Book. They were all

Have you ever struggled with fear, depression, anxiety, or worry? If so, you are not alone. Jacob, the grandson of Abraham, was “greatly afraid and

This post expands on ideas from The Founder of our Peace. I’m going to share a lot of personal things with you, and below I

On February 4 , 1846, my ancestor Charles Shumway was the first person to cross the Mississippi River as part of the exodus from Nauvoo.

One of my favorite scriptural one-liners is “free to choose” (2 Nephi 2:27). There lots of important aspects of this phrase (see the end of

While many factors lead to our happiness, much of our ability to be happy depends on our attitude. In 1 Nephi 17 we see a

A powerful lesson we learn from the raising of Lazarus from the dead is that of divine delay. Jesus was temporarily living in “beyond Jordan